Monthly Archives: August 2016

THE BENEFITS AND DANGERS OF GINSENG

Ginseng Roots

Ginseng Roots

2016-08-15 @ 10:47 CDT

Until very recently, I’ve been drinking coffee and cocoa to help stimulate my brain and body. I decided to quit both and test the effects of something I tried for a while – Korean ginseng – more thoroughly. (The above image comes from here and was found on Google Images.)

The good thing about ginseng – for me – is that it has all of coffee’s ability to stimulate the blood flow without the “high and crash” that comes with caffeine. It’s also good for me to be free of the addictive qualities of coffee.

But while looking for images of ginseng, I found a very thorough article on ginseng by a medical doctor: “Benefits and Dangers of Ginseng“. I thought the link worth preserving and noting here.

Early in his article, Dr. Kumar writes:

The term Ginseng is used to represent over eleven species of various plants. The true benefits of Ginseng may not be widespread among all these species but is specific to a few. It is difficult from commercial labelling to get a sense of which ones represent the true Ginseng potential.
As with many similar herbal remedies, Ginseng falls under the herbal supplement category and its sale is not subject to the same level of research, scrutiny and regulation as pharmaceutical drugs. This allows traders to mix fact with fiction and it gets difficult to seek sensible advice.
It is always useful to have balanced view of the benefits, dangers and potential interactions of these remedies before one decides to take it.

Korean Ginseng Tea (c/o Amazon.com)

Korean Ginseng Tea (c/o Amazon.com)

The species represented here (cf. Amazon.com) presumably is Panax ginseng. Korea began cultivating ginseng when worldwide demand outstripped the wild supply.

(יוחנן רכב)

Categories: Culture, Daily Life, Google, Health, Internet, Science | Tags: , , , , , | 2 Comments

THE SECOND MOST IMPORTANT DECISION WE’LL EVER MAKE

Wedding Dress and Tux (c/o PaperCulture.com)

Wedding Dress and Tux (c/o PaperCulture.com)

2016-08-03 @ 00:00 CDT

I haven’t been able to get to this blog for quite a while, not least because somehow I got locked out of it. But as my wedding to Yisraela Batya is 18d 16h and not much more at this writing (the time and date is Sunday, August 21, 2016, @ 5:00 PM), I think I need to write an update on what’s going on. (The above graphic is based on a design found here.)

Johanan Rakkav's Wedding Ring (c/o Tungsten World)

Johanan Rakkav’s Wedding Ring (c/o Tungsten World)

First, the timing of the wedding, to the day, hour, minute, and second if memory serves, may be tracked using a special timer I created here on Time and Date.com. Second, we have made great strides in preparing for the wedding and the days immediately following, although there is still much to do. Third, we have made excellent progress in putting our financial houses in order – something which really delights me, as I often think I wouldn’t know a workable budget if it bit me on the ankle.

Yisraela Batya's Wedding Ring (c/o Palm Beach Jewelry)

Yisraela Batya’s Wedding Ring (c/o Palm Beach Jewelry)

As the days go on and my love for Yisraela blossoms more and more fully, so does my sense of responsibility. This is the second most important decision I will ever make, following only the commitment I made at Christian baptism.

In like manner Yisraela has a decision of like importance to make – once again, second only to the commitment she made to God and the Church of God at baptism. We both take our preparations and our mutual commitment very seriously.

As is usually the case, the bride is the busier of the two of us at the moment. That will change a few days after the wedding, when I have to coordinate the move and storage of my belongings during the last week or so of August.

Earthlight Orchestra: "Hey, Christopher Alain (Catalyst Mix)"

Earthlight Orchestra: “Hey, Christopher Alain (Catalyst Mix)”

For the occasion, I did my utmost to bring my favorite original song to perfection. A combination of Finale (with Garritan instruments), Scala, Audacity, and further professional mixing did the trick. The results may be heard (and purchased) here on CD Baby. The song, so long simply a work of imagination, is now dedicated in real life to my fiancee, Yisraela. ❤ – (יוחנן רכב)

Categories: Church of God, Culture, Daily Life, Music | Tags: , , , | 1 Comment

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